"ENERGETIC"
Natural Energy source.
Ideal energetic complement for being a fine source of
carbohydrates compared to other fruits.
Recommended for children, sporters, pregnant women, elder
people and others with an active life.
It does not contribute to gain weight.
Composition per banana:(150 gr. aprox)
Energy: 126Kcal.
Proteins: 1.8 gr.
Carbohydrates: 29 gr.
Lypidous: 0.42 gr.
Cholesterol: 0gr.
"COMPLETE"
Excellent conbination of energy with vitamins and minerals
essential to the good function of the organism.
Composition per banana.(150 gr. aprox).
Vitamin A: 38.3 mgr.
Vitamin B6: 0.66 (tissue development and growing).
Folic Acid: 31.5 mgr. (protection of the spinal cord and
its maturity).
Potassium: 525 mgr. (muscle function).
Magnessium: 55.8 (nerve function).
"SOURCE
OF FIBER"
Considerable soluble and insoluble fiber content.
Presence of oligosaccharin (carbohydrates which are not
digested).
Fiber: 4.4 gr.
"REGULATOR
OF GLUCOSE"
It does have complex carbohydrates benefitial to the organism,
since:
-improve intestinal transit.
-delay the absortion of sugar and the increase of glucose
in blood.
Source:
Nutritional research of Canarian banana. Physiology
and Nutritional Department. Univ. de Navarra.
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